Free · 5 days · Live online
The Aura Bloom 5-Day Reset is a free live taste of the full program — movement, breath and a few minutes of quiet, five days running. No payment, no card, nothing to cancel.
Completely free Beginners welcome Women 40+
Five days is enough to feel a difference. It isn't enough to fix everything — and that's honest.
Why a reset first
Signing up for twelve weeks is a real commitment of time, money and hope. Five free days lets you find out how the sessions actually feel in your body — and how Arijita actually teaches — before any of that comes into it.
The same structure as the full program, in a shorter session. If it isn't for you, you'll know by day two and you've lost nothing.
Not a transformation. Just proof to yourself that you can show up five mornings running — which is usually the part that feels impossible.
Other women in the same season of life, on the same call. For a lot of women this turns out to be the part that matters.
The five days
Each day introduces one part of the Aura Bloom method, so by Friday you've felt all four working together.
Day 1
Breath, grounding and gentle mobility. Nothing strenuous — the work is simply landing in your body after however long away.
Day 2
Your first taste of the strength work: bodyweight and bands, scaled all the way down and all the way up.
Day 3
Somatic release, breathwork and healing practice. The day most women say they didn't expect to need.
Day 4
Affirmation, visualisation and manifestation practice you can keep using on your own, long after the five days end.
Day 5
All four woven into one complete session — a short version of what a normal Aura Bloom morning feels like.
What the movement looks like
Bands, bodyweight and controlled movement — taught with an easier option and a harder one, so you work at whatever level your body offers that morning. The aim across five days is that you can come back tomorrow, not that you're wrecked today.
Build note: session length, start time and cohort dates still to be confirmed. The five-day arc above is a proposal drawn from the existing method — Arijita to approve or rewrite before launch.
Before day one
Who's teaching
Aura Bloom grew out of that work — her own practice, and what she kept noticing women needed that a yoga class alone couldn't give them.
Read her full story on the program page →
In their words
From her yoga classes, healing sessions and workshops.
What makes Arijita special is not just her knowledge of yoga, but the genuine care and attention she brings to each class. She listens, adapts, and teaches with so much intention and heart.
PallaviCanada
Arijita has a rare gift for understanding people. She pays attention to every detail, whether it's a small physical discomfort or a deep emotional struggle, and she supports me with compassion, clarity, and unwavering patience.
With her guidance, I've become calmer, more grounded, and more confident.
TamalikaUnited States
Thank you for being such a wonderful yoga teacher. Your classes are always encouraging and never boring. Because of your guidance, I've become much more flexible.
Saranya
Being straight with you
On the last day Arijita will walk you through the 12-week Aura Bloom program — the dates, how it works and what it costs. That's why the reset is free, and it's the only place the price is shared: it means very little before you've felt the sessions, and quite a lot afterwards.
You're under no obligation whatsoever. Plenty of women do the five days, take what they learned, and carry on by themselves. That's a good outcome too.
Before you register
Yes. No card, no payment details, nothing charged now or later. On day five Arijita will explain the paid 12-week program and what it costs, and you're completely free to take the five days and leave it there.
Come to the ones you can. [Confirm replay policy for the reset.]
No. Day one assumes nothing at all, and every movement is taught with an easier option. Complete beginners are exactly who this is designed for.
Not at all. Plenty of women keep their camera off, especially in the first days.
Please check with your doctor or a qualified professional first, and mention it when you register. Aura Bloom is a movement and wellbeing practice, not medical care — it doesn't diagnose or treat any condition. Where it's safe, movements can usually be adapted.
Five free days
Two details and you're in. You'll get the joining link on WhatsApp before day one.
Look out for a WhatsApp message from Arijita with your joining link before day one. Anything you need in the meantime, just reply to it.
5 days. Free.Live online, women 40+
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